What is PSA? The letters represent Prostate Specific Antigen, that is a protein expressed by cells inside the prostate gland. Elevated PSA levels are generally associated with prostate cancer, though a person’s necessarily mean the prostate is malignant. A quick and simple blood test is all that essential to check the PSA levels in a male’s plasma.

I was clueless that how important a proper diet was within your health. We read about it & visualize it talked about but we never are aware of it until we suffer illness issues. I exactly how important a fit diet has & I stick with a healthy diet today. ProstaVive official website Speak with your doctor one with the most important if not the essential aspects of gaining & keeping high quality.

2) IMPROVED MOOD:- Another health selling point of turkey is it can enhance mood. The protein situated in turkey contains high amounts of the amino acid tryptophan which your body can use to produce serotonin. Serotonin is considerable hormone that has been shown enhance mood levels and even prevent disappointment. So if you are feeling a bit down maybe eating turkey could assist in improving your mood.

There are a lot of little things that you for you to get to get the best health of one’s prostate. There’s so much to list, but I think the anti-oxidants are definitely the essential thing to obtain. It has proven that the oxidization of free radicals lead to cancer. I’ll spare the chemistry, but anti-oxidants preclude this from happening. You mainly locate them in vegetables and fruit. Onions provide the most, in which means you should make an attempt to add that to any occasion to helps keep you healthy and fit.

One of the top foods for prostate health is garlic. Tomatoes and tomato bags are valued for their high content of lycopene. Lycopene a great important antioxidant which is located in the prostate sweat gland. It has the skill to neutralize ” free radicals ” that may harm cells in the body. Research shows that a sufficient quantity of lycopene accumulated in the prostate over-the-counter years can trigger apoptosis in cellular matrix. In other words, a sufficient amount of lycopene from the cells can literally knock-em dead. Is definitely known as cell suicide. Tomatoes are abundant mindful about are numerous varieties of tomatoes readily obtainable. Enjoy them fresh or cooked with your favorite system. Other good food sources of lycopene include sweet potatoes, watermelon and red red and green peppers.

Just to help you to know – you can put consist of suits and frocks in the cupboard for now- got word this morning that you cannot find any sign of cancer somewhere else in my body- “it is contained in the prostate”- therefore the treatments begins and I stand a good chance (95%) of being cancer – free in five days.

The only other thing I was drinking a first several weeks after my diagnosis was “green tea”. I would drink about 4 glasses of green tea daily go to along a concern . increased consumption. I wasn’t putting additional liquid into my body for your initial 6 many. This was a big help starting my road to recovery.